Welcome to the Healthy Results Training Blog. Join me, Richard Pady on a journey of physical and mental challenges. I will share stories of training and racing, as well as share tips on training and great articles I find. I will do interviews with other athletes and coaches. The goal of the blog is to share my thoughts and experiences with athletes of all levels. Whether you are an experienced triathlete or first timer, you will learn something within my posts. Happy Training
Hawaii Ironman 2009
Oct 13, 2009
Part 1 of 2 Stepping into the world of triathlon can be both an exciting and daunting task. Triathlon is one of the fastest growing sports in the world and there is a lot of information for “newbies” to take in at first glance. From the plethora of latest and greatest equipment available (bikes, shoes, wetsuits, ... [Read More]