Welcome to the Healthy Results Training Blog. Join me, Richard Pady on a journey of physical and mental challenges. I will share stories of training and racing, as well as share tips on training and great articles I find. I will do interviews with other athletes and coaches. The goal of the blog is to share my thoughts and experiences with athletes of all levels. Whether you are an experienced triathlete or first timer, you will learn something within my posts. Happy Training
Hawaii Ironman 2009
Oct 13, 2009
Just over 16 months ago my legs were swollen so badly my ankles were the size of my knees and I could not walk without severe pain in my ankles. Doctors had spotted a nodule on my lung and they were telling me I had rheumatoid arthritis (RA). For someone who loves to swim, bike, ... [Read More]