Welcome to the Healthy Results Training Blog. Join me, Richard Pady on a journey of physical and mental challenges. I will share stories of training and racing, as well as share tips on training and great articles I find. I will do interviews with other athletes and coaches. The goal of the blog is to share my thoughts and experiences with athletes of all levels. Whether you are an experienced triathlete or first timer, you will learn something within my posts. Happy Training
Hawaii Ironman 2009
Oct 13, 2009
Product Comparison Read the full page at - http://www.infinitnutrition.ca/information/productcomparison.asp All amounts are per 16-ounce serving Gatorade® Thirst Quencher Pros: # Includes both sodium and potassium electrolytes # Readily available # Large variety of flavors # MJ likes it Cons: # Uses fructose as a sweetener can cause stomach inflammation over extended use # Osmolality of 373 too high and can lead to cramping, nausea and the ... [Read More]
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